Global Wellness Day is celebrated annually every second Saturday of June. The purpose of Global Wellness Day is to ask the question, even if for just one day, “How can I live a healthier and better life?”, to direct the thoughts of both individuals and society towards “living well” and to raise awareness.
In addition, if you incorporate just a few of the following practices practices into your daily routine on a regular basis, you’ll soon be living a well life. By helping others do the same, you will be spreading the wellness dream.
- Drink more water
- Walk for an hour
- Eat organic foods
- Stop using plastic bottles
- Do a good deed
- Eat a family dinner
- Go to bed at 10pm
Experience Wellness at Veligandu
Duniye Spa at Veligandu Island Resort & Spa allows you to experience wellness in every way. Founded on a philosophy of nurturing the body, calming the mind and inspiring the soul, Duniye Spa has a holistic approach to well-being. They have put together treatments that honour our human need for relaxation, beauty, balance and connection. Visit Duniye Spa at Veligandu Island Island Resort & Spa once and you will set the course of your day with heart-centered treatments; seek pampering and inspiration regularly and enter the path of joyful, healthy living to last a lifetime.