June 2020 – Veligandu Island

Global Wellness Day – How One Day Can Change Your Life

Global Wellness Day is celebrated annually every second Saturday of June. The purpose of Global Wellness Day is to ask the question, even if for just one day, “How can I live a healthier and better life?”, to direct the thoughts of both individuals and society towards “living well” and to raise awareness.

In addition, if you incorporate just a few of the following practices practices into your daily routine on a regular basis, you’ll soon be living a well life. By helping others do the same, you will be spreading the wellness dream.

  • Drink more water
  • Walk for an hour
  • Eat organic foods
  • Stop using plastic bottles
  • Do a good deed
  • Eat a family dinner
  • Go to bed at 10pm

Experience Wellness at Veligandu

Duniye Spa at Veligandu Island Resort & Spa allows you to experience wellness in every way. Founded on a philosophy of nurturing the body, calming the mind and inspiring the soul, Duniye Spa has a holistic approach to well-being. They have put together treatments that honour our human need for relaxation, beauty, balance and connection. Visit Duniye Spa at Veligandu Island Island Resort & Spa once and you will set the course of your day with heart-centered treatments; seek pampering and inspiration regularly and enter the path of joyful, healthy living to last a lifetime.


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